{"id":4214,"date":"2015-02-09T07:25:47","date_gmt":"2015-02-09T07:25:47","guid":{"rendered":"http:\/\/rakansarawak.com\/webv\/?p=4214"},"modified":"2015-02-09T07:25:47","modified_gmt":"2015-02-09T07:25:47","slug":"larian-kesihatan-maksak-2015","status":"publish","type":"post","link":"https:\/\/www.rakansarawak.com\/v3\/2015\/02\/09\/larian-kesihatan-maksak-2015\/","title":{"rendered":"Larian Kesihatan MAKSAK 2015"},"content":{"rendered":"<p><a rel=\"attachment wp-att-4215\" href=\"http:\/\/rakansarawak.com\/webv\/?attachment_id=4215\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-4215\" src=\"http:\/\/localhost\/rakansarawak\/wp-content\/uploads\/2015\/02\/Larian-MAKSAK-JKM-RS.jpg\" alt=\"\" width=\"800\" height=\"533\" srcset=\"https:\/\/www.rakansarawak.com\/v3\/wp-content\/uploads\/2015\/02\/Larian-MAKSAK-JKM-RS.jpg 800w, https:\/\/www.rakansarawak.com\/v3\/wp-content\/uploads\/2015\/02\/Larian-MAKSAK-JKM-RS-600x400.jpg 600w, https:\/\/www.rakansarawak.com\/v3\/wp-content\/uploads\/2015\/02\/Larian-MAKSAK-JKM-RS-300x200.jpg 300w, https:\/\/www.rakansarawak.com\/v3\/wp-content\/uploads\/2015\/02\/Larian-MAKSAK-JKM-RS-768x512.jpg 768w, https:\/\/www.rakansarawak.com\/v3\/wp-content\/uploads\/2015\/02\/Larian-MAKSAK-JKM-RS-150x100.jpg 150w, https:\/\/www.rakansarawak.com\/v3\/wp-content\/uploads\/2015\/02\/Larian-MAKSAK-JKM-RS-696x464.jpg 696w, https:\/\/www.rakansarawak.com\/v3\/wp-content\/uploads\/2015\/02\/Larian-MAKSAK-JKM-RS-630x420.jpg 630w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>Setiausaha Kerajaan Negeri, YB Tan Sri Datuk Amar Haji Mohamad Morshidi Abdul Ghani menyertai penjawat awam lain untuk melakukan senaman ringan sebelum memulakan acara Larian MAKSAK 2015.<\/p>\n<p>Larian Kesihatan MAKSAK 2015 anjuran Jabatan Ketua Menteri, merupakan larian MAKSAK yang pertama bagi tahun ini telah diadakan di perkarangan Tempat Letak Kereta Wisma Bapa Malaysia pada 7 Februari 2015.<\/p>\n<div style='text-align:center' class='yasr-auto-insert-visitor'><!--Yasr Visitor Votes Shortcode--><div id='yasr_visitor_votes_d26c0579c6e62' class='yasr-visitor-votes'><div class=\"yasr-custom-text-vv-before yasr-custom-text-vv-before-4214\">Click to rate this post!<\/div><div id='yasr-vv-second-row-container-d26c0579c6e62'\r\n                                        class='yasr-vv-second-row-container'><div id='yasr-visitor-votes-rater-d26c0579c6e62'\r\n                                      class='yasr-rater-stars-vv'\r\n                                      data-rater-postid='4214'\r\n                                      data-rating='0'\r\n                                      data-rater-starsize='16'\r\n                                      data-rater-readonly='true'\r\n                                      data-rater-nonce='8be7e51f39'\r\n                                      data-issingular='false'\r\n                                    ><\/div><div class=\"yasr-vv-stats-text-container\" id=\"yasr-vv-stats-text-container-d26c0579c6e62\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\"\r\n                                   class=\"yasr-dashicons-visitor-stats\"\r\n                                   data-postid=\"4214\"\r\n                                   id=\"yasr-stats-dashicon-d26c0579c6e62\">\r\n                                   <path d=\"M18 18v-16h-4v16h4zM12 18v-11h-4v11h4zM6 18v-8h-4v8h4z\"><\/path>\r\n                               <\/svg><span id=\"yasr-vv-text-container-d26c0579c6e62\" class=\"yasr-vv-text-container\">[Total: <span id=\"yasr-vv-votes-number-container-d26c0579c6e62\">0<\/span>  Average: <span id=\"yasr-vv-average-container-d26c0579c6e62\">0<\/span>]<\/span><\/div><div id='yasr-vv-loader-d26c0579c6e62' class='yasr-vv-container-loader'><\/div><\/div><div id='yasr-vv-bottom-container-d26c0579c6e62' class='yasr-vv-bottom-container'><div class='yasr-small-block-bold'><span class='yasr-visitor-votes-must-sign-in'>You must sign in to vote<\/span><\/div><\/div><\/div><!--End Yasr Visitor Votes Shortcode--><\/div>","protected":false},"excerpt":{"rendered":"<p>Setiausaha Kerajaan Negeri, YB Tan Sri Datuk Amar Haji Mohamad Morshidi Abdul Ghani menyertai penjawat awam lain untuk melakukan senaman ringan sebelum memulakan acara Larian MAKSAK 2015. Larian Kesihatan MAKSAK 2015 anjuran Jabatan Ketua Menteri, merupakan larian MAKSAK yang pertama bagi tahun ini telah diadakan di perkarangan Tempat Letak Kereta Wisma Bapa Malaysia pada 7 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"yasr_overall_rating":0,"yasr_post_is_review":"","yasr_auto_insert_disabled":"","yasr_review_type":"","footnotes":""},"categories":[27],"tags":[406,703,756,1287,1954,2219,2232,2250],"class_list":{"0":"post-4214","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-rakan-lensa","7":"tag-civil-service","8":"tag-government","9":"tag-health","10":"tag-maksak","11":"tag-sarawak","12":"tag-sports","13":"tag-ss-sarawak","14":"tag-state-secretary"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Larian Kesihatan MAKSAK 2015 - RAKAN Sarawak<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rakansarawak.com\/v3\/2015\/02\/09\/larian-kesihatan-maksak-2015\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Larian Kesihatan MAKSAK 2015 - RAKAN Sarawak\" \/>\n<meta property=\"og:description\" content=\"Setiausaha Kerajaan Negeri, YB Tan Sri Datuk Amar Haji Mohamad Morshidi Abdul Ghani menyertai penjawat awam lain untuk melakukan senaman ringan sebelum memulakan acara Larian MAKSAK 2015. 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