{"id":3519,"date":"2014-05-26T09:32:29","date_gmt":"2014-05-26T09:32:29","guid":{"rendered":"http:\/\/rakansarawak.com\/webv\/?p=3519"},"modified":"2014-05-26T09:32:29","modified_gmt":"2014-05-26T09:32:29","slug":"larian-kesihatan-maksak-2014","status":"publish","type":"post","link":"https:\/\/www.rakansarawak.com\/v4\/2014\/05\/26\/larian-kesihatan-maksak-2014\/","title":{"rendered":"Larian Kesihatan MAKSAK 2014"},"content":{"rendered":"<p><a rel=\"attachment wp-att-3520\" href=\"http:\/\/rakansarawak.com\/webv\/?attachment_id=3520\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3520\" src=\"http:\/\/localhost\/rakansarawak\/wp-content\/uploads\/2014\/05\/Larian-MAKSAK-LANDAS-2014.jpg\" alt=\"\" width=\"800\" height=\"533\" srcset=\"https:\/\/www.rakansarawak.com\/v4\/wp-content\/uploads\/2014\/05\/Larian-MAKSAK-LANDAS-2014.jpg 800w, https:\/\/www.rakansarawak.com\/v4\/wp-content\/uploads\/2014\/05\/Larian-MAKSAK-LANDAS-2014-600x400.jpg 600w, https:\/\/www.rakansarawak.com\/v4\/wp-content\/uploads\/2014\/05\/Larian-MAKSAK-LANDAS-2014-300x200.jpg 300w, https:\/\/www.rakansarawak.com\/v4\/wp-content\/uploads\/2014\/05\/Larian-MAKSAK-LANDAS-2014-768x512.jpg 768w, https:\/\/www.rakansarawak.com\/v4\/wp-content\/uploads\/2014\/05\/Larian-MAKSAK-LANDAS-2014-150x100.jpg 150w, https:\/\/www.rakansarawak.com\/v4\/wp-content\/uploads\/2014\/05\/Larian-MAKSAK-LANDAS-2014-696x464.jpg 696w, https:\/\/www.rakansarawak.com\/v4\/wp-content\/uploads\/2014\/05\/Larian-MAKSAK-LANDAS-2014-630x420.jpg 630w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>Setiausaha Kerajaan Negeri, YB Tan Sri Datuk Amar Haji Mohamad Morshidi Abdul Ghani menyempurnakan acara pelepasan peserta Larian Kesihatan MAKSAK (Majlis Kebajikan dan Sukan Anggota-anggota Kerajaan Sarawak) 2014 yang turut disertai\u00a0 Pengarah Tanah dan Survei, YBhg Datu Sejeli bin Kipli.<\/p>\n<p>Larian anjuran Kelab Sosial dan Sukan Jabatan Tanah dan Survei (LANDAS) tersebut diadakan pada 24 Mei 2014 yang bermula di Stadium Negeri Sarawak mempertandingkan lima (5) kategori iaitu Kategori Tetamu Kenamaan (VIP) sejauh 3 km, Veteran Lelaki dan Wanita, masing-masing sejauh 4 km dan Kategori Terbuka Lelaki dan Wanita sejauh 6.5 km.<\/p>\n<p>Walaupun berlangsung dalam keadaan hujan, ia tidak menjadi penghalang untuk peserta datang seawal jam 6.30 pagi dan meneruskan larian dan pelbagai aktiviti sampingan seperti persembahan Live Band, Program Pemeriksaan Kesihatan, Senamrobik, Tarian Zumba dan sebagainya.<\/p>\n<div style='text-align:center' class='yasr-auto-insert-visitor'><!--Yasr Visitor Votes Shortcode--><div id='yasr_visitor_votes_232d291e5e63f' class='yasr-visitor-votes'><div class=\"yasr-custom-text-vv-before yasr-custom-text-vv-before-3519\">Click to rate this post!<\/div><div id='yasr-vv-second-row-container-232d291e5e63f'\r\n                                        class='yasr-vv-second-row-container'><div id='yasr-visitor-votes-rater-232d291e5e63f'\r\n                                      class='yasr-rater-stars-vv'\r\n                                      data-rater-postid='3519'\r\n                                      data-rating='0'\r\n                                      data-rater-starsize='16'\r\n                                      data-rater-readonly='true'\r\n                                      data-rater-nonce='a2dc74aac8'\r\n                                      data-issingular='false'\r\n                                    ><\/div><div class=\"yasr-vv-stats-text-container\" id=\"yasr-vv-stats-text-container-232d291e5e63f\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\"\r\n                                   class=\"yasr-dashicons-visitor-stats\"\r\n                                   data-postid=\"3519\"\r\n                                   id=\"yasr-stats-dashicon-232d291e5e63f\">\r\n                                   <path d=\"M18 18v-16h-4v16h4zM12 18v-11h-4v11h4zM6 18v-8h-4v8h4z\"><\/path>\r\n                               <\/svg><span id=\"yasr-vv-text-container-232d291e5e63f\" class=\"yasr-vv-text-container\">[Total: <span id=\"yasr-vv-votes-number-container-232d291e5e63f\">0<\/span>  Average: <span id=\"yasr-vv-average-container-232d291e5e63f\">0<\/span>]<\/span><\/div><div id='yasr-vv-loader-232d291e5e63f' class='yasr-vv-container-loader'><\/div><\/div><div id='yasr-vv-bottom-container-232d291e5e63f' class='yasr-vv-bottom-container'><div class='yasr-small-block-bold'><span class='yasr-visitor-votes-must-sign-in'>You must sign in to vote<\/span><\/div><\/div><\/div><!--End Yasr Visitor Votes Shortcode--><\/div>","protected":false},"excerpt":{"rendered":"<p>Setiausaha Kerajaan Negeri, YB Tan Sri Datuk Amar Haji Mohamad Morshidi Abdul Ghani menyempurnakan acara pelepasan peserta Larian Kesihatan MAKSAK (Majlis Kebajikan dan Sukan Anggota-anggota Kerajaan Sarawak) 2014 yang turut disertai\u00a0 Pengarah Tanah dan Survei, YBhg Datu Sejeli bin Kipli. Larian anjuran Kelab Sosial dan Sukan Jabatan Tanah dan Survei (LANDAS) tersebut diadakan pada 24 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"yasr_overall_rating":0,"yasr_post_is_review":"","yasr_auto_insert_disabled":"","yasr_review_type":"","footnotes":""},"categories":[27],"tags":[406,624,756,1145,1168,1287,1954,2219,2232,2250],"class_list":{"0":"post-3519","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-rakan-lensa","7":"tag-civil-service","8":"tag-exercise","9":"tag-health","10":"tag-kuching","11":"tag-land-and-survey","12":"tag-maksak","13":"tag-sarawak","14":"tag-sports","15":"tag-ss-sarawak","16":"tag-state-secretary"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Larian Kesihatan MAKSAK 2014 - RAKAN Sarawak<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rakansarawak.com\/v4\/2014\/05\/26\/larian-kesihatan-maksak-2014\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Larian Kesihatan MAKSAK 2014 - RAKAN Sarawak\" \/>\n<meta property=\"og:description\" content=\"Setiausaha Kerajaan Negeri, YB Tan Sri Datuk Amar Haji Mohamad Morshidi Abdul Ghani menyempurnakan acara pelepasan peserta Larian Kesihatan MAKSAK (Majlis Kebajikan dan Sukan Anggota-anggota Kerajaan Sarawak) 2014 yang turut disertai\u00a0 Pengarah Tanah dan Survei, YBhg Datu Sejeli bin Kipli. 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