{"id":9680,"date":"2020-08-25T13:17:40","date_gmt":"2020-08-25T05:17:40","guid":{"rendered":"http:\/\/faradalemedia.com\/?p=2574"},"modified":"2020-08-25T13:17:40","modified_gmt":"2020-08-25T05:17:40","slug":"what-is-precrastination","status":"publish","type":"post","link":"https:\/\/www.rakansarawak.com\/v4\/2020\/08\/25\/what-is-precrastination\/","title":{"rendered":"What is Precrastination?"},"content":{"rendered":"<p><a href=\"http:\/\/faradalemedia.com\/v2\/wp-content\/uploads\/2020\/08\/art-403-01.jpg\"><img decoding=\"async\" class=\"aligncenter size-large wp-image-2575\" src=\"http:\/\/faradalemedia.com\/v2\/wp-content\/uploads\/2020\/08\/art-403-01-640x426.jpg\" alt=\"art-403-01\" \/><\/a><em>Precrastination might help get things done, but it prevents you from performing at your best<\/em><\/p>\n<p style=\"text-align: justify;\">Chances are you are familiar with procrastination \u2013 you might even be in such situation from time to time \u2013 yet the opposite of it can pose a serious problem too.<\/p>\n<p style=\"text-align: justify;\">Precrastination, a term first coined by David Rosenbaum, a psychology professor at the University of California, Riverside, refers to one\u2019s tendency to get things done too fast at the expense of extra effort that might be needed for more important tasks afterwards.<\/p>\n<p style=\"text-align: justify;\">Examples of precrastination include responding to unimportant emails first thing in the morning, tackling small tasks on a to-do list, grabbing the first item during grocery shopping even if it is too heavy to carry around, and interrupting conversations out of fear of losing an idea that just popped up.<\/p>\n<p style=\"text-align: justify;\">People tend to precrastinate as a way to reduce their memory load by reaching for low-hanging fruits or whatever that is available to them immediately.<\/p>\n<p style=\"text-align: justify;\">However, as a result of such behaviour, they end up accomplishing their tasks inaccurately or unsatisfactorily due to unnecessary effort that could have been avoided through patience and strategising.<\/p>\n<p style=\"text-align: justify;\">Therefore, while there are times that it is beneficial to precrastinate, Rosenbaum advises to do so only when necessary.<\/p>\n<p style=\"text-align: justify;\">He also suggests that managers do not necessarily need to have every task or assignment completed as soon as possible to achieve efficiency and effectiveness within an organisation.<\/p>\n<p style=\"text-align: justify;\">\u201cIt should be agreed in our society that it\u2019s okay to smell the flowers,\u201d he notes. \u201cTo be deliberate, mindful and to be allowed to slow down.\u201d<\/p>\n<div style='text-align:center' class='yasr-auto-insert-visitor'><!--Yasr Visitor Votes Shortcode--><div id='yasr_visitor_votes_e70190e6e0533' class='yasr-visitor-votes'><div class=\"yasr-custom-text-vv-before yasr-custom-text-vv-before-9680\">Click to rate this post!<\/div><div id='yasr-vv-second-row-container-e70190e6e0533'\r\n                                        class='yasr-vv-second-row-container'><div id='yasr-visitor-votes-rater-e70190e6e0533'\r\n                                      class='yasr-rater-stars-vv'\r\n                                      data-rater-postid='9680'\r\n                                      data-rating='0'\r\n                                      data-rater-starsize='16'\r\n                                      data-rater-readonly='true'\r\n                                      data-rater-nonce='677e197557'\r\n                                      data-issingular='false'\r\n                                    ><\/div><div class=\"yasr-vv-stats-text-container\" id=\"yasr-vv-stats-text-container-e70190e6e0533\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\"\r\n                                   class=\"yasr-dashicons-visitor-stats\"\r\n                                   data-postid=\"9680\"\r\n                                   id=\"yasr-stats-dashicon-e70190e6e0533\">\r\n                                   <path d=\"M18 18v-16h-4v16h4zM12 18v-11h-4v11h4zM6 18v-8h-4v8h4z\"><\/path>\r\n                               <\/svg><span id=\"yasr-vv-text-container-e70190e6e0533\" class=\"yasr-vv-text-container\">[Total: <span id=\"yasr-vv-votes-number-container-e70190e6e0533\">0<\/span>  Average: <span id=\"yasr-vv-average-container-e70190e6e0533\">0<\/span>]<\/span><\/div><div id='yasr-vv-loader-e70190e6e0533' class='yasr-vv-container-loader'><\/div><\/div><div id='yasr-vv-bottom-container-e70190e6e0533' class='yasr-vv-bottom-container'><div class='yasr-small-block-bold'><span class='yasr-visitor-votes-must-sign-in'>You must sign in to vote<\/span><\/div><\/div><\/div><!--End Yasr Visitor Votes Shortcode--><\/div>","protected":false},"excerpt":{"rendered":"<p>Precrastination might help get things done, but it prevents you from performing at your best Chances are you are familiar with procrastination \u2013 you might even be in such situation from time to time \u2013 yet the opposite of it can pose a serious problem too. Precrastination, a term first coined by David Rosenbaum, a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"yasr_overall_rating":0,"yasr_post_is_review":"","yasr_auto_insert_disabled":"","yasr_review_type":"","footnotes":""},"categories":[2582],"tags":[],"class_list":{"0":"post-9680","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-news-and-events"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What is Precrastination? - RAKAN Sarawak<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rakansarawak.com\/v4\/2020\/08\/25\/what-is-precrastination\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What is Precrastination? - RAKAN Sarawak\" \/>\n<meta property=\"og:description\" content=\"Precrastination might help get things done, but it prevents you from performing at your best Chances are you are familiar with procrastination \u2013 you might even be in such situation from time to time \u2013 yet the opposite of it can pose a serious problem too. Precrastination, a term first coined by David Rosenbaum, a [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.rakansarawak.com\/v4\/2020\/08\/25\/what-is-precrastination\/\" \/>\n<meta property=\"og:site_name\" content=\"RAKAN Sarawak\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/rakanswk\" \/>\n<meta property=\"article:published_time\" content=\"2020-08-25T05:17:40+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/faradalemedia.com\/v2\/wp-content\/uploads\/2020\/08\/art-403-01-640x426.jpg\" \/>\n<meta name=\"author\" content=\"RAKAN Sarawak\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@RAKANSarawak\" \/>\n<meta name=\"twitter:site\" content=\"@RAKANSarawak\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"RAKAN Sarawak\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.rakansarawak.com\/v4\/2020\/08\/25\/what-is-precrastination\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.rakansarawak.com\/v4\/2020\/08\/25\/what-is-precrastination\/\"},\"author\":{\"name\":\"RAKAN Sarawak\",\"@id\":\"https:\/\/www.rakansarawak.com\/v4\/#\/schema\/person\/d698020a2e61d11eef92f5146bee5f26\"},\"headline\":\"What is Precrastination?\",\"datePublished\":\"2020-08-25T05:17:40+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.rakansarawak.com\/v4\/2020\/08\/25\/what-is-precrastination\/\"},\"wordCount\":269,\"publisher\":{\"@id\":\"https:\/\/www.rakansarawak.com\/v4\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.rakansarawak.com\/v4\/2020\/08\/25\/what-is-precrastination\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/faradalemedia.com\/v2\/wp-content\/uploads\/2020\/08\/art-403-01-640x426.jpg\",\"articleSection\":[\"News and Events\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.rakansarawak.com\/v4\/2020\/08\/25\/what-is-precrastination\/\",\"url\":\"https:\/\/www.rakansarawak.com\/v4\/2020\/08\/25\/what-is-precrastination\/\",\"name\":\"What is Precrastination? - RAKAN Sarawak\",\"isPartOf\":{\"@id\":\"https:\/\/www.rakansarawak.com\/v4\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.rakansarawak.com\/v4\/2020\/08\/25\/what-is-precrastination\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.rakansarawak.com\/v4\/2020\/08\/25\/what-is-precrastination\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/faradalemedia.com\/v2\/wp-content\/uploads\/2020\/08\/art-403-01-640x426.jpg\",\"datePublished\":\"2020-08-25T05:17:40+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.rakansarawak.com\/v4\/2020\/08\/25\/what-is-precrastination\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.rakansarawak.com\/v4\/2020\/08\/25\/what-is-precrastination\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.rakansarawak.com\/v4\/2020\/08\/25\/what-is-precrastination\/#primaryimage\",\"url\":\"http:\/\/faradalemedia.com\/v2\/wp-content\/uploads\/2020\/08\/art-403-01-640x426.jpg\",\"contentUrl\":\"http:\/\/faradalemedia.com\/v2\/wp-content\/uploads\/2020\/08\/art-403-01-640x426.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.rakansarawak.com\/v4\/2020\/08\/25\/what-is-precrastination\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.rakansarawak.com\/v4\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"What is Precrastination?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.rakansarawak.com\/v4\/#website\",\"url\":\"https:\/\/www.rakansarawak.com\/v4\/\",\"name\":\"RAKAN Sarawak\",\"description\":\"An eyewitness to Sarawak\u2019s transformation\",\"publisher\":{\"@id\":\"https:\/\/www.rakansarawak.com\/v4\/#organization\"},\"alternateName\":\"Rangkaian Khidmat Awam Negeri Sarawak\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.rakansarawak.com\/v4\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.rakansarawak.com\/v4\/#organization\",\"name\":\"RAKAN Sarawak\",\"alternateName\":\"Rangkaian Khidmat Awam Negeri Sarawak\",\"url\":\"https:\/\/www.rakansarawak.com\/v4\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.rakansarawak.com\/v4\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.rakansarawak.com\/v3\/wp-content\/uploads\/2023\/12\/logo-rstagline.png\",\"contentUrl\":\"https:\/\/www.rakansarawak.com\/v3\/wp-content\/uploads\/2023\/12\/logo-rstagline.png\",\"width\":172,\"height\":120,\"caption\":\"RAKAN Sarawak\"},\"image\":{\"@id\":\"https:\/\/www.rakansarawak.com\/v4\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/rakanswk\",\"https:\/\/x.com\/RAKANSarawak\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.rakansarawak.com\/v4\/#\/schema\/person\/d698020a2e61d11eef92f5146bee5f26\",\"name\":\"RAKAN Sarawak\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.rakansarawak.com\/v4\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/www.rakansarawak.com\/v4\/wp-content\/uploads\/2023\/12\/android-chrome-192x192-1_uwp_avatar_thumb.png\",\"contentUrl\":\"https:\/\/www.rakansarawak.com\/v4\/wp-content\/uploads\/2023\/12\/android-chrome-192x192-1_uwp_avatar_thumb.png\",\"caption\":\"RAKAN Sarawak\"},\"url\":\"https:\/\/www.rakansarawak.com\/v4\/myprofile\/rakansarawak\/\"},false]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"What is Precrastination? - RAKAN Sarawak","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.rakansarawak.com\/v4\/2020\/08\/25\/what-is-precrastination\/","og_locale":"en_US","og_type":"article","og_title":"What is Precrastination? - RAKAN Sarawak","og_description":"Precrastination might help get things done, but it prevents you from performing at your best Chances are you are familiar with procrastination \u2013 you might even be in such situation from time to time \u2013 yet the opposite of it can pose a serious problem too. Precrastination, a term first coined by David Rosenbaum, a [&hellip;]","og_url":"https:\/\/www.rakansarawak.com\/v4\/2020\/08\/25\/what-is-precrastination\/","og_site_name":"RAKAN Sarawak","article_publisher":"https:\/\/www.facebook.com\/rakanswk","article_published_time":"2020-08-25T05:17:40+00:00","og_image":[{"url":"http:\/\/faradalemedia.com\/v2\/wp-content\/uploads\/2020\/08\/art-403-01-640x426.jpg","type":"","width":"","height":""}],"author":"RAKAN Sarawak","twitter_card":"summary_large_image","twitter_creator":"@RAKANSarawak","twitter_site":"@RAKANSarawak","twitter_misc":{"Written by":"RAKAN Sarawak","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.rakansarawak.com\/v4\/2020\/08\/25\/what-is-precrastination\/#article","isPartOf":{"@id":"https:\/\/www.rakansarawak.com\/v4\/2020\/08\/25\/what-is-precrastination\/"},"author":{"name":"RAKAN Sarawak","@id":"https:\/\/www.rakansarawak.com\/v4\/#\/schema\/person\/d698020a2e61d11eef92f5146bee5f26"},"headline":"What is Precrastination?","datePublished":"2020-08-25T05:17:40+00:00","mainEntityOfPage":{"@id":"https:\/\/www.rakansarawak.com\/v4\/2020\/08\/25\/what-is-precrastination\/"},"wordCount":269,"publisher":{"@id":"https:\/\/www.rakansarawak.com\/v4\/#organization"},"image":{"@id":"https:\/\/www.rakansarawak.com\/v4\/2020\/08\/25\/what-is-precrastination\/#primaryimage"},"thumbnailUrl":"http:\/\/faradalemedia.com\/v2\/wp-content\/uploads\/2020\/08\/art-403-01-640x426.jpg","articleSection":["News and Events"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.rakansarawak.com\/v4\/2020\/08\/25\/what-is-precrastination\/","url":"https:\/\/www.rakansarawak.com\/v4\/2020\/08\/25\/what-is-precrastination\/","name":"What is Precrastination? - RAKAN Sarawak","isPartOf":{"@id":"https:\/\/www.rakansarawak.com\/v4\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.rakansarawak.com\/v4\/2020\/08\/25\/what-is-precrastination\/#primaryimage"},"image":{"@id":"https:\/\/www.rakansarawak.com\/v4\/2020\/08\/25\/what-is-precrastination\/#primaryimage"},"thumbnailUrl":"http:\/\/faradalemedia.com\/v2\/wp-content\/uploads\/2020\/08\/art-403-01-640x426.jpg","datePublished":"2020-08-25T05:17:40+00:00","breadcrumb":{"@id":"https:\/\/www.rakansarawak.com\/v4\/2020\/08\/25\/what-is-precrastination\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.rakansarawak.com\/v4\/2020\/08\/25\/what-is-precrastination\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.rakansarawak.com\/v4\/2020\/08\/25\/what-is-precrastination\/#primaryimage","url":"http:\/\/faradalemedia.com\/v2\/wp-content\/uploads\/2020\/08\/art-403-01-640x426.jpg","contentUrl":"http:\/\/faradalemedia.com\/v2\/wp-content\/uploads\/2020\/08\/art-403-01-640x426.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.rakansarawak.com\/v4\/2020\/08\/25\/what-is-precrastination\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.rakansarawak.com\/v4\/"},{"@type":"ListItem","position":2,"name":"What is Precrastination?"}]},{"@type":"WebSite","@id":"https:\/\/www.rakansarawak.com\/v4\/#website","url":"https:\/\/www.rakansarawak.com\/v4\/","name":"RAKAN Sarawak","description":"An eyewitness to Sarawak\u2019s transformation","publisher":{"@id":"https:\/\/www.rakansarawak.com\/v4\/#organization"},"alternateName":"Rangkaian Khidmat Awam Negeri Sarawak","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.rakansarawak.com\/v4\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.rakansarawak.com\/v4\/#organization","name":"RAKAN Sarawak","alternateName":"Rangkaian Khidmat Awam Negeri Sarawak","url":"https:\/\/www.rakansarawak.com\/v4\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.rakansarawak.com\/v4\/#\/schema\/logo\/image\/","url":"https:\/\/www.rakansarawak.com\/v3\/wp-content\/uploads\/2023\/12\/logo-rstagline.png","contentUrl":"https:\/\/www.rakansarawak.com\/v3\/wp-content\/uploads\/2023\/12\/logo-rstagline.png","width":172,"height":120,"caption":"RAKAN Sarawak"},"image":{"@id":"https:\/\/www.rakansarawak.com\/v4\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/rakanswk","https:\/\/x.com\/RAKANSarawak"]},{"@type":"Person","@id":"https:\/\/www.rakansarawak.com\/v4\/#\/schema\/person\/d698020a2e61d11eef92f5146bee5f26","name":"RAKAN Sarawak","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.rakansarawak.com\/v4\/#\/schema\/person\/image\/","url":"https:\/\/www.rakansarawak.com\/v4\/wp-content\/uploads\/2023\/12\/android-chrome-192x192-1_uwp_avatar_thumb.png","contentUrl":"https:\/\/www.rakansarawak.com\/v4\/wp-content\/uploads\/2023\/12\/android-chrome-192x192-1_uwp_avatar_thumb.png","caption":"RAKAN Sarawak"},"url":"https:\/\/www.rakansarawak.com\/v4\/myprofile\/rakansarawak\/"},false]}},"yasr_visitor_votes":{"stars_attributes":{"read_only":true,"span_bottom":"<div class='yasr-small-block-bold'><span class='yasr-visitor-votes-must-sign-in'>You must sign in to vote<\/span><\/div>"},"number_of_votes":0,"sum_votes":0},"publishpress_future_action":{"enabled":false,"date":"2026-04-24 07:38:46","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.rakansarawak.com\/v4\/wp-json\/wp\/v2\/posts\/9680","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rakansarawak.com\/v4\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rakansarawak.com\/v4\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rakansarawak.com\/v4\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rakansarawak.com\/v4\/wp-json\/wp\/v2\/comments?post=9680"}],"version-history":[{"count":0,"href":"https:\/\/www.rakansarawak.com\/v4\/wp-json\/wp\/v2\/posts\/9680\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.rakansarawak.com\/v4\/wp-json\/wp\/v2\/media?parent=9680"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rakansarawak.com\/v4\/wp-json\/wp\/v2\/categories?post=9680"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rakansarawak.com\/v4\/wp-json\/wp\/v2\/tags?post=9680"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}