{"id":9703,"date":"2020-09-16T09:50:41","date_gmt":"2020-09-16T01:50:41","guid":{"rendered":"http:\/\/faradalemedia.com\/?p=2815"},"modified":"2020-09-16T09:50:41","modified_gmt":"2020-09-16T01:50:41","slug":"effects-of-bullying-in-the-workplace","status":"publish","type":"post","link":"https:\/\/www.rakansarawak.com\/v4\/2020\/09\/16\/effects-of-bullying-in-the-workplace\/","title":{"rendered":"Effects of Bullying in the Workplace"},"content":{"rendered":"<p><em><a href=\"http:\/\/faradalemedia.com\/v2\/wp-content\/uploads\/2020\/09\/art-469-01.jpg\"><img decoding=\"async\" class=\"aligncenter size-large wp-image-2816\" src=\"http:\/\/faradalemedia.com\/v2\/wp-content\/uploads\/2020\/09\/art-469-01-640x579.jpg\" alt=\"art-469-01\" \/><\/a>The effects of workplace bullying can be harmful and it can take various forms such as physical, psychological and verbal abuse<\/em><\/p>\n<p style=\"text-align: justify;\">Bullying can take many forms and it can be physical, psychological or verbal.<\/p>\n<p style=\"text-align: justify;\">While bullying is normally associated with children, it can also happen in the workplace among adults.<\/p>\n<p style=\"text-align: justify;\">Workplace bullying is any form of bullying when someone is\u00a0<em>repeatedly<\/em>\u00a0treated badly by someone they work with.<\/p>\n<p style=\"text-align: justify;\">Among the inappropriate behaviours by bullies may include berating and excluding people, repeated hurtful remarks and been deliberately given impossible or pointless tasks to do.<\/p>\n<p style=\"text-align: justify;\">Being bullied at work can harm both physical and psychological health such as causing major stress, anxiety, depression, trauma, high blood pressure, headache and trouble sleeping.<\/p>\n<p style=\"text-align: justify;\">Those who are bullied can\u2019t perform their jobs to the best of their abilities and having performances issues such as inability to concentrate at work, a loss of self-esteem, having trouble making decisions and lower productivity.<\/p>\n<p style=\"text-align: justify;\">In addition to disrupting the performance of those being bullied, workplace bullying also causes disruption in the working environment.<\/p>\n<p style=\"text-align: justify;\">\u00a0This may include reduce productivity, poor public image on company, a hosting working environment, legal issues and erosion of employees\u2019 commitment to work.<\/p>\n<p style=\"text-align: justify;\">To prevent bullying in the workplace, both employer and employees need to recognise bullying as a real issue and interventions are needed to curb this issue.<\/p>\n<p style=\"text-align: justify;\">For individuals being bullied, it is important that they recognised the signs of bullying and know that there are things that they can do such as reporting it to the upper management or relevant authority and telling someone they can trust.<\/p>\n<div style='text-align:center' class='yasr-auto-insert-visitor'><!--Yasr Visitor Votes Shortcode--><div id='yasr_visitor_votes_86d019f9d95e2' class='yasr-visitor-votes'><div class=\"yasr-custom-text-vv-before yasr-custom-text-vv-before-9703\">Click to rate this post!<\/div><div id='yasr-vv-second-row-container-86d019f9d95e2'\r\n                                        class='yasr-vv-second-row-container'><div id='yasr-visitor-votes-rater-86d019f9d95e2'\r\n                                      class='yasr-rater-stars-vv'\r\n                                      data-rater-postid='9703'\r\n                                      data-rating='0'\r\n                                      data-rater-starsize='16'\r\n                                      data-rater-readonly='true'\r\n                                      data-rater-nonce='2255e47143'\r\n                                      data-issingular='false'\r\n                                    ><\/div><div class=\"yasr-vv-stats-text-container\" id=\"yasr-vv-stats-text-container-86d019f9d95e2\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\"\r\n                                   class=\"yasr-dashicons-visitor-stats\"\r\n                                   data-postid=\"9703\"\r\n                                   id=\"yasr-stats-dashicon-86d019f9d95e2\">\r\n                                   <path d=\"M18 18v-16h-4v16h4zM12 18v-11h-4v11h4zM6 18v-8h-4v8h4z\"><\/path>\r\n                               <\/svg><span id=\"yasr-vv-text-container-86d019f9d95e2\" class=\"yasr-vv-text-container\">[Total: <span id=\"yasr-vv-votes-number-container-86d019f9d95e2\">0<\/span>  Average: <span id=\"yasr-vv-average-container-86d019f9d95e2\">0<\/span>]<\/span><\/div><div id='yasr-vv-loader-86d019f9d95e2' class='yasr-vv-container-loader'><\/div><\/div><div id='yasr-vv-bottom-container-86d019f9d95e2' class='yasr-vv-bottom-container'><div class='yasr-small-block-bold'><span class='yasr-visitor-votes-must-sign-in'>You must sign in to vote<\/span><\/div><\/div><\/div><!--End Yasr Visitor Votes Shortcode--><\/div>","protected":false},"excerpt":{"rendered":"<p>The effects of workplace bullying can be harmful and it can take various forms such as physical, psychological and verbal abuse Bullying can take many forms and it can be physical, psychological or verbal. While bullying is normally associated with children, it can also happen in the workplace among adults. Workplace bullying is any form [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"yasr_overall_rating":0,"yasr_post_is_review":"","yasr_auto_insert_disabled":"","yasr_review_type":"","footnotes":""},"categories":[2582],"tags":[2780],"class_list":{"0":"post-9703","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-news-and-events","7":"tag-bullying"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Effects of Bullying in the Workplace - RAKAN Sarawak<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rakansarawak.com\/v4\/2020\/09\/16\/effects-of-bullying-in-the-workplace\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Effects of Bullying in the Workplace - RAKAN Sarawak\" \/>\n<meta property=\"og:description\" content=\"The effects of workplace bullying can be harmful and it can take various forms such as physical, psychological and verbal abuse Bullying can take many forms and it can be physical, psychological or verbal. While bullying is normally associated with children, it can also happen in the workplace among adults. Workplace bullying is any form [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.rakansarawak.com\/v4\/2020\/09\/16\/effects-of-bullying-in-the-workplace\/\" \/>\n<meta property=\"og:site_name\" content=\"RAKAN Sarawak\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/rakanswk\" \/>\n<meta property=\"article:published_time\" content=\"2020-09-16T01:50:41+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/faradalemedia.com\/v2\/wp-content\/uploads\/2020\/09\/art-469-01-640x579.jpg\" \/>\n<meta name=\"author\" content=\"RAKAN Sarawak\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@RAKANSarawak\" \/>\n<meta name=\"twitter:site\" content=\"@RAKANSarawak\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"RAKAN Sarawak\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.rakansarawak.com\/v4\/2020\/09\/16\/effects-of-bullying-in-the-workplace\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.rakansarawak.com\/v4\/2020\/09\/16\/effects-of-bullying-in-the-workplace\/\"},\"author\":{\"name\":\"RAKAN Sarawak\",\"@id\":\"https:\/\/www.rakansarawak.com\/v4\/#\/schema\/person\/d698020a2e61d11eef92f5146bee5f26\"},\"headline\":\"Effects of Bullying in the Workplace\",\"datePublished\":\"2020-09-16T01:50:41+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.rakansarawak.com\/v4\/2020\/09\/16\/effects-of-bullying-in-the-workplace\/\"},\"wordCount\":271,\"publisher\":{\"@id\":\"https:\/\/www.rakansarawak.com\/v4\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.rakansarawak.com\/v4\/2020\/09\/16\/effects-of-bullying-in-the-workplace\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/faradalemedia.com\/v2\/wp-content\/uploads\/2020\/09\/art-469-01-640x579.jpg\",\"keywords\":[\"Bullying\"],\"articleSection\":[\"News and Events\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.rakansarawak.com\/v4\/2020\/09\/16\/effects-of-bullying-in-the-workplace\/\",\"url\":\"https:\/\/www.rakansarawak.com\/v4\/2020\/09\/16\/effects-of-bullying-in-the-workplace\/\",\"name\":\"Effects of Bullying in the Workplace - RAKAN Sarawak\",\"isPartOf\":{\"@id\":\"https:\/\/www.rakansarawak.com\/v4\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.rakansarawak.com\/v4\/2020\/09\/16\/effects-of-bullying-in-the-workplace\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.rakansarawak.com\/v4\/2020\/09\/16\/effects-of-bullying-in-the-workplace\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/faradalemedia.com\/v2\/wp-content\/uploads\/2020\/09\/art-469-01-640x579.jpg\",\"datePublished\":\"2020-09-16T01:50:41+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.rakansarawak.com\/v4\/2020\/09\/16\/effects-of-bullying-in-the-workplace\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.rakansarawak.com\/v4\/2020\/09\/16\/effects-of-bullying-in-the-workplace\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.rakansarawak.com\/v4\/2020\/09\/16\/effects-of-bullying-in-the-workplace\/#primaryimage\",\"url\":\"http:\/\/faradalemedia.com\/v2\/wp-content\/uploads\/2020\/09\/art-469-01-640x579.jpg\",\"contentUrl\":\"http:\/\/faradalemedia.com\/v2\/wp-content\/uploads\/2020\/09\/art-469-01-640x579.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.rakansarawak.com\/v4\/2020\/09\/16\/effects-of-bullying-in-the-workplace\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.rakansarawak.com\/v4\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Effects of Bullying in the Workplace\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.rakansarawak.com\/v4\/#website\",\"url\":\"https:\/\/www.rakansarawak.com\/v4\/\",\"name\":\"RAKAN Sarawak\",\"description\":\"An eyewitness to Sarawak\u2019s transformation\",\"publisher\":{\"@id\":\"https:\/\/www.rakansarawak.com\/v4\/#organization\"},\"alternateName\":\"Rangkaian Khidmat Awam Negeri Sarawak\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.rakansarawak.com\/v4\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.rakansarawak.com\/v4\/#organization\",\"name\":\"RAKAN Sarawak\",\"alternateName\":\"Rangkaian Khidmat Awam Negeri Sarawak\",\"url\":\"https:\/\/www.rakansarawak.com\/v4\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.rakansarawak.com\/v4\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.rakansarawak.com\/v3\/wp-content\/uploads\/2023\/12\/logo-rstagline.png\",\"contentUrl\":\"https:\/\/www.rakansarawak.com\/v3\/wp-content\/uploads\/2023\/12\/logo-rstagline.png\",\"width\":172,\"height\":120,\"caption\":\"RAKAN Sarawak\"},\"image\":{\"@id\":\"https:\/\/www.rakansarawak.com\/v4\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/rakanswk\",\"https:\/\/x.com\/RAKANSarawak\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.rakansarawak.com\/v4\/#\/schema\/person\/d698020a2e61d11eef92f5146bee5f26\",\"name\":\"RAKAN Sarawak\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.rakansarawak.com\/v4\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/www.rakansarawak.com\/v4\/wp-content\/uploads\/2023\/12\/android-chrome-192x192-1_uwp_avatar_thumb.png\",\"contentUrl\":\"https:\/\/www.rakansarawak.com\/v4\/wp-content\/uploads\/2023\/12\/android-chrome-192x192-1_uwp_avatar_thumb.png\",\"caption\":\"RAKAN Sarawak\"},\"url\":\"https:\/\/www.rakansarawak.com\/v4\/myprofile\/rakansarawak\/\"},false]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Effects of Bullying in the Workplace - RAKAN Sarawak","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.rakansarawak.com\/v4\/2020\/09\/16\/effects-of-bullying-in-the-workplace\/","og_locale":"en_US","og_type":"article","og_title":"Effects of Bullying in the Workplace - RAKAN Sarawak","og_description":"The effects of workplace bullying can be harmful and it can take various forms such as physical, psychological and verbal abuse Bullying can take many forms and it can be physical, psychological or verbal. While bullying is normally associated with children, it can also happen in the workplace among adults. Workplace bullying is any form [&hellip;]","og_url":"https:\/\/www.rakansarawak.com\/v4\/2020\/09\/16\/effects-of-bullying-in-the-workplace\/","og_site_name":"RAKAN Sarawak","article_publisher":"https:\/\/www.facebook.com\/rakanswk","article_published_time":"2020-09-16T01:50:41+00:00","og_image":[{"url":"http:\/\/faradalemedia.com\/v2\/wp-content\/uploads\/2020\/09\/art-469-01-640x579.jpg","type":"","width":"","height":""}],"author":"RAKAN Sarawak","twitter_card":"summary_large_image","twitter_creator":"@RAKANSarawak","twitter_site":"@RAKANSarawak","twitter_misc":{"Written by":"RAKAN Sarawak","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.rakansarawak.com\/v4\/2020\/09\/16\/effects-of-bullying-in-the-workplace\/#article","isPartOf":{"@id":"https:\/\/www.rakansarawak.com\/v4\/2020\/09\/16\/effects-of-bullying-in-the-workplace\/"},"author":{"name":"RAKAN Sarawak","@id":"https:\/\/www.rakansarawak.com\/v4\/#\/schema\/person\/d698020a2e61d11eef92f5146bee5f26"},"headline":"Effects of Bullying in the Workplace","datePublished":"2020-09-16T01:50:41+00:00","mainEntityOfPage":{"@id":"https:\/\/www.rakansarawak.com\/v4\/2020\/09\/16\/effects-of-bullying-in-the-workplace\/"},"wordCount":271,"publisher":{"@id":"https:\/\/www.rakansarawak.com\/v4\/#organization"},"image":{"@id":"https:\/\/www.rakansarawak.com\/v4\/2020\/09\/16\/effects-of-bullying-in-the-workplace\/#primaryimage"},"thumbnailUrl":"http:\/\/faradalemedia.com\/v2\/wp-content\/uploads\/2020\/09\/art-469-01-640x579.jpg","keywords":["Bullying"],"articleSection":["News and Events"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.rakansarawak.com\/v4\/2020\/09\/16\/effects-of-bullying-in-the-workplace\/","url":"https:\/\/www.rakansarawak.com\/v4\/2020\/09\/16\/effects-of-bullying-in-the-workplace\/","name":"Effects of Bullying in the Workplace - RAKAN Sarawak","isPartOf":{"@id":"https:\/\/www.rakansarawak.com\/v4\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.rakansarawak.com\/v4\/2020\/09\/16\/effects-of-bullying-in-the-workplace\/#primaryimage"},"image":{"@id":"https:\/\/www.rakansarawak.com\/v4\/2020\/09\/16\/effects-of-bullying-in-the-workplace\/#primaryimage"},"thumbnailUrl":"http:\/\/faradalemedia.com\/v2\/wp-content\/uploads\/2020\/09\/art-469-01-640x579.jpg","datePublished":"2020-09-16T01:50:41+00:00","breadcrumb":{"@id":"https:\/\/www.rakansarawak.com\/v4\/2020\/09\/16\/effects-of-bullying-in-the-workplace\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.rakansarawak.com\/v4\/2020\/09\/16\/effects-of-bullying-in-the-workplace\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.rakansarawak.com\/v4\/2020\/09\/16\/effects-of-bullying-in-the-workplace\/#primaryimage","url":"http:\/\/faradalemedia.com\/v2\/wp-content\/uploads\/2020\/09\/art-469-01-640x579.jpg","contentUrl":"http:\/\/faradalemedia.com\/v2\/wp-content\/uploads\/2020\/09\/art-469-01-640x579.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.rakansarawak.com\/v4\/2020\/09\/16\/effects-of-bullying-in-the-workplace\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.rakansarawak.com\/v4\/"},{"@type":"ListItem","position":2,"name":"Effects of Bullying in the Workplace"}]},{"@type":"WebSite","@id":"https:\/\/www.rakansarawak.com\/v4\/#website","url":"https:\/\/www.rakansarawak.com\/v4\/","name":"RAKAN Sarawak","description":"An eyewitness to Sarawak\u2019s transformation","publisher":{"@id":"https:\/\/www.rakansarawak.com\/v4\/#organization"},"alternateName":"Rangkaian Khidmat Awam Negeri Sarawak","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.rakansarawak.com\/v4\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.rakansarawak.com\/v4\/#organization","name":"RAKAN Sarawak","alternateName":"Rangkaian Khidmat Awam Negeri Sarawak","url":"https:\/\/www.rakansarawak.com\/v4\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.rakansarawak.com\/v4\/#\/schema\/logo\/image\/","url":"https:\/\/www.rakansarawak.com\/v3\/wp-content\/uploads\/2023\/12\/logo-rstagline.png","contentUrl":"https:\/\/www.rakansarawak.com\/v3\/wp-content\/uploads\/2023\/12\/logo-rstagline.png","width":172,"height":120,"caption":"RAKAN Sarawak"},"image":{"@id":"https:\/\/www.rakansarawak.com\/v4\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/rakanswk","https:\/\/x.com\/RAKANSarawak"]},{"@type":"Person","@id":"https:\/\/www.rakansarawak.com\/v4\/#\/schema\/person\/d698020a2e61d11eef92f5146bee5f26","name":"RAKAN Sarawak","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.rakansarawak.com\/v4\/#\/schema\/person\/image\/","url":"https:\/\/www.rakansarawak.com\/v4\/wp-content\/uploads\/2023\/12\/android-chrome-192x192-1_uwp_avatar_thumb.png","contentUrl":"https:\/\/www.rakansarawak.com\/v4\/wp-content\/uploads\/2023\/12\/android-chrome-192x192-1_uwp_avatar_thumb.png","caption":"RAKAN Sarawak"},"url":"https:\/\/www.rakansarawak.com\/v4\/myprofile\/rakansarawak\/"},false]}},"yasr_visitor_votes":{"stars_attributes":{"read_only":true,"span_bottom":"<div class='yasr-small-block-bold'><span class='yasr-visitor-votes-must-sign-in'>You must sign in to vote<\/span><\/div>"},"number_of_votes":0,"sum_votes":0},"publishpress_future_action":{"enabled":false,"date":"2026-04-14 23:06:56","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.rakansarawak.com\/v4\/wp-json\/wp\/v2\/posts\/9703","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rakansarawak.com\/v4\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rakansarawak.com\/v4\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rakansarawak.com\/v4\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rakansarawak.com\/v4\/wp-json\/wp\/v2\/comments?post=9703"}],"version-history":[{"count":0,"href":"https:\/\/www.rakansarawak.com\/v4\/wp-json\/wp\/v2\/posts\/9703\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.rakansarawak.com\/v4\/wp-json\/wp\/v2\/media?parent=9703"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rakansarawak.com\/v4\/wp-json\/wp\/v2\/categories?post=9703"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rakansarawak.com\/v4\/wp-json\/wp\/v2\/tags?post=9703"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}