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Reclaiming Balance: How Digital Detox Can Improve Youth Mental Health in Sarawak

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As screen time dominates youth life in Sarawak, digital detox programs combining education, community engagement, and cultural relevance are emerging as vital tools to restore mental well-being and balanced living.

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An eye witness to Sarawak's transformation

RAKAN Sarawak (Rangkaian Khidmat Awam Negeri Sarawak) or also known as the Sarawak State Government Civil Service Bulletin published quarterly since 1994.

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