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Wellness

Dari RAKAN Sarawak

Building an Inclusive, Resilient Future for Every Generation

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By prioritising lifelong well-being, bridging digital gaps, and nurturing intergenerational bonds, Sarawak turns demographic change into a catalyst for inclusive, sustainable communities where every person can thrive with dignity and purpose, supported by strengthened care systems and empowered local networks.
Dari RAKAN Sarawak

Reclaiming Balance: How Digital Detox Can Improve Youth Mental Health in Sarawak

rakan14sarawak -
As screen time dominates youth life in Sarawak, digital detox programs combining education, community engagement, and cultural relevance are emerging as vital tools to restore mental well-being and balanced living.

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An eye witness to Sarawak's transformation

RAKAN Sarawak (Rangkaian Khidmat Awam Negeri Sarawak) or also known as the Sarawak State Government Civil Service Bulletin published quarterly since 1994.

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